Let me tell you about a time I got promoted at work, but I wasn’t happy about my promotion. I had just gotten a congratulatory email and a letter of…
Let’s talk about the strength in your vulnerability. “You’re shedding crocodile tears!” Did anyone ever say this to you and how did you feel? Well . . . it made…
A sign of emotional intelligence is the ability to disagree with others, respectfully. I recently shared this on Instagram and while I specifically addressed the current political clime in Nigeria,…
A case for Positive Self-talk. As a young girl, I remember how I was scolded repeatedly for talking to myself. According to them, “it’s only mad people who talk to themselves”, and…
Why you shouldn’t look before you leap is because the more you look the less you leap! Who else remembers this road safety rule we were taught as kids –…
It’s 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐃𝐚𝐲!, and I find the theme for this year, “Break the Bias”, quite interesting. You see, along with the celebrations that characterize this season, it is important…