Let’s talk about the strength in your vulnerability. “You’re shedding crocodile tears!” Did anyone ever say this to you and how did you feel? Well . . . it made…
A sign of emotional intelligence is the ability to disagree with others, respectfully. I recently shared this on Instagram and while I specifically addressed the current political clime in Nigeria,…
It’s 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐃𝐚𝐲!, and I find the theme for this year, “Break the Bias”, quite interesting. You see, along with the celebrations that characterize this season, it is important…
Last month, I had plans to start a gratitude journal, but I stalled to the beginning of December. I was like, “I will start on the 1st of December, you know, new…
It was painful to realize how I had wasted so much time barking up the wrong tree, how I had made wrong decisions based on a false belief, and how those decisions stopped me from pursuing my dreams.
I’ve stayed on this mind conversation because I believe it’s the starting point towards achieving any goal. And seeing that it’s the beginning of a new year, it’s only wise that we start from a place of wellness and wholeness so that our mindsets and beliefs align with our goals.