Mental Mindset Shift 7 Journaling Myths You Should Unlearn! March 16, 2021October 6, 2021 by Ayokanmi If you ask me, I strongly believe that journaling is an act of self-care . . . very simple, yet so powerful! Journaling is the simple act of expressing our… If you enjoyed reading this post, share it with others! Continue Reading
Mental Mindset Shift The Speck In My SPEC February 16, 2021May 26, 2022 by Ayokanmi On one cold night, I was warmly tucked up in bed, fantasizing about my ideal Boo and what I hoped he would look like (you know, a knight in shining… If you enjoyed reading this post, share it with others! Continue Reading