Let’s talk about the strength in your vulnerability. “You’re shedding crocodile tears!” Did anyone ever say this to you and how did you feel? Well . . . it made…
A case for Positive Self-talk. As a young girl, I remember how I was scolded repeatedly for talking to myself. According to them, “it’s only mad people who talk to themselves”, and…
It’s 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐃𝐚𝐲!, and I find the theme for this year, “Break the Bias”, quite interesting. You see, along with the celebrations that characterize this season, it is important…
You see, at the risk of sounding cheesy, I firmly believe that valentine’s season is an opportunity for parents to help their children imbibe a healthy sense of awareness, self-worth, and confidence.
Last month, I had plans to start a gratitude journal, but I stalled to the beginning of December. I was like, “I will start on the 1st of December, you know, new…
Dear you, While on your journey to becoming your best self, you’ll have some bad days, even worst days . . . but you must look past them and look…